The most likely failure point for anyone who starts their diet on January 1st is just one month on, around the end of January – reach the second month with the diet still being adhered to and the chance of success increases significantly.
Tag Archives: diet
Dieting To Gain Pounds
The main driver for anyone considering starting a diet is obviously to lose weight – but a second benefit will manifest itself. Losing several pounds a week can also save several pounds a week.
Best Alcoholic Drink When Dieting
Pure Spirits – pure spirits such as Vodka, Rum, Bacardi or Gin are possibly the best alcoholic drink to consume when watching your weight