Hows Your Diet Going

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Is Your Diet A Success

diet successIt is now two months (at time of writing) since the most likely of starting points for anyone who needs or wants to lose weight – The New Year Diet Resolution.

Two months on, honestly hows it going?

The most likely failure point for anyone who starts their diet on January 1st is just one month on, around the end of January – reach the second month with the diet still being adhered to and the chance of success increases significantly.

Whatever your chosen method be it: a diet pill, diet programme or a fitness regime – the over riding factor is that most methods work, it lack of motivation and desire that often leads the diet being interrupted and all the good work being undone.

Which diet pill was voted best of 2008 by the Telegraph

Get Motivated

If you are struggling to realise the good intentions of a couple of months ago here are few pointers to help you get back on track.

1. If you think the past two months have whizzed by – the next two will come ago with equal velocity. This time though the sun will be out (hopefully) which means it will be harder to hide behind baggy clothing – springtime means skimpier clothing.

2. You still have time to start over if you have failed miserably in your New Year Diet attempt – there are still several months until the holiday season starts in earnest. There is till time to lose a stone a month!

3. Now is the ideal time to join a gym (if you can afford it) in these miserable economic times memberships of gyms and fitness centres are struggling for new clientele – prices have come down quite considerably in the past 6 months. Take advantage now.

4. Join a diet programme – join a community. Friendly competition, support and a shoulder to cry is absolitley essential for your weight loss success.

Tesco eDiets is a community – for a mere £1.50 a week you will have access to the most successful UK diet programme and interact with other people in a similar situation to yourself. More about Tesco eDiets