Calculate your Body Mass Index
Your Body Mass Index or BMI is a rough guide to reveal the state of your health in relation to your weight and height. The BMI calculator should only be used by adults and does not apply to anyone under the age of 18. The results also do not apply to pregnant women.
The BMI calculator is not a perfect or exatct guide and so shouldn’t be used for a medical diagnosis. The results shown do not take into consideration individual body shape or muscle density; ie. an athlete with a large muscle mass may get an incorrect reading.
What The BMI Results Mean
BMI 18 or Below
If your BMI is 18 or under you are underweight or bordering on being underweight. There may be an underlying reason a health check may be in order. Being underweight can be just as unhealthy as being overweight.
BMI 19 – 24
If the calculation shows between these two values, it’s considered average. Closer to 19 shows that you may become underweight sometime soon – closer to 24 shows that you may become overweight sometime soon.
BMI 25 – 29
If your result returns a figure in between these two values now is the time to seriously consider your weight and take steps to reduce your body mass. If you are over 30 years of age you may find it harder to lose weight compared to when you were younger.
BMI 30 -39
A score this high has you firmly planted in the very overweight or obese category. It is absolutely vital for your future health and for a greater life expectancy to seek a weight loss solution now.
BMI 40 +
You are dangerously or morbidly obese – medical attention should be sought sooner rather than later.
Essential Weight Loss Topics
Colon Cleansing – Your obesity and lack of health may not necessarily be due to the food you eat – but the waste food you do not get rid of.
Clinically Proven Diet Pills – Diet pills that have undergone medical and clinical trials for effect and safety.
Diet Plans – Best diet plans to help you lose weight safely and quickly